The Role of Vitamin B6 in Nerve Health and Hormonal Balance
The Role of Vitamin B6 in Nerve Health and Hormonal Balance Vitamin B6, also known as pyridoxine, plays a vital role in numerous bodily functions, particularly in nerve health and hormonal regulation. This essential water-soluble vitamin is critical for synthesizing neurotransmitters, metabolizing amino acids, and maintaining hormonal balance. Here’s a closer look at how vitamin …
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