Muse S: Your Personal Meditation & Sleep Assistant
Discover a deeper connection with your mind. Muse S is a comfortable, multi-sensor brain-sensing headband that provides real-time biofeedback to help you meditate and build a restorative sleep practice. By translating your mental activity into the guiding sounds of weather, Muse S is your personal coach for a calmer mind, improved focus, and truly restful nights.*
The Science of Real-Time Feedback
Muse S uses advanced EEG (electroencephalography) technology—the gold standard for measuring brain activity—to give you an accurate, real-time window into your mind. This isn’t guesswork; it’s neuroscience made simple.
- For Meditation: When your mind is calm and focused, you’ll hear peaceful weather. When your mind wanders, the weather will gently intensify, cueing you to bring your attention back to your breath. This is neurofeedback, and it helps you learn to recognize focus and build a stronger practice.
- For Sleep: The same sensors provide lab-grade insights into your sleep. Track your sleep stages (light, deep, REM), sleep position, and get a daily Sleep Efficiency Score to understand and improve your sleep quality over time.
Trusted by Neuroscientists, Validated by Research
✓ Used in 200+ Scientific Studies: Muse is not just a consumer product; it’s a research tool used by prestigious institutions like the Mayo Clinic and Harvard to study the brain. This is your assurance of quality and accuracy.
✓ Lab-Grade Sleep Insights: While wrist-based trackers estimate sleep, Muse’s EEG sensors directly measure brain activity, providing a more accurate picture of your sleep architecture.
✓ Expert-Guided Content: Access over 500 guided meditations from renowned teachers on topics like sleep, focus, stress, and more (with premium subscription).
✓ Learn More About Meditation: Understand the benefits. Read this overview of Meditation from the Mayo Clinic.
Drift Off with Sleep Journeys
Prepare your mind for sleep with our “Digital Sleeping Pill.” Choose a Sleep Journey and let the soothing voice of a teacher guide you into a state of calm. The immersive soundscapes respond to your body’s cues, gently lulling you to sleep. If you wake during the night, the smart-fade technology will restart to help you drift back off peacefully.
How to Begin Your Practice
Connect your Muse S to the free Muse app via Bluetooth®. Choose your experience, put on your favorite headphones, and close your eyes. After each session, you’ll receive a detailed report to track your progress and see your mind-body connection in a whole new way.
*Disclaimer: Muse S is a consumer wellness device and is not intended to diagnose, treat, or cure any medical condition. Results may vary.
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