If you are looking for positive Dr Berg Cod Liver Oil reviews, it is likely because you know the difference between “empty fats” and nutrient-dense superfoods. This formula is designed for those who want the heart health benefits of Omega-3s combined with the immune power of natural Vitamins A and D.
Why Choose Cod Liver Oil Over Regular Fish Oil?
Regular fish oil is pressed from the meat of sardines or anchovies. While it contains Omega-3s, it is often stripped of other nutrients.
Cod Liver Oil (CLO) is different. Because it comes from the liver, it is naturally rich in:
- Natural Vitamin A (Retinol): Critical for eye health, night vision, and clear skin. It is also known as the “anti-infective” vitamin for your sinuses and lungs.
- Natural Vitamin D: Essential for bone density, mood regulation, and immune system activation.
- DHA & EPA: The healthy fats that lower inflammation and support brain function.
Wild Caught & Cold Processed
Heat destroys Omega-3s, turning them rancid and inflammatory. Dr. Berg utilizes a specialized cold-processing technique to preserve freshness. Sourced from wild-caught cod in clean waters, this oil is free from the toxins associated with farmed fish.
How to Maximize Absorption
Dr. Berg’s Tip: These are fat-soluble nutrients. To absorb them, your gallbladder must release bile.
- The Rule: Always take these 3 softgels with a meal containing other fats (like eggs, avocado, or meat). Do not take on an empty stomach.
- Flavor: The softgels are lemon-infused to prevent the fishy aftertaste.
⚠️ Vitamin A Note: This product contains real, potent Vitamin A. If you are pregnant or taking other multivitamins containing Retinyl Palmitate, consult your doctor to ensure you stay within daily limits.
Read the research: NIH Study: Cod liver oil as a natural anti-inflammatory.
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