Do not exceed recommended dose. This product is not intended for pregnant or nursing mothers, persons under the age of 18, and individuals with a known medical condition, taking any medication or under medical supervision. Please consult a doctor or healthcare professional before using this or any other food supplement. This product is not intended to treat, cure or prevent any disease. Store in a cool, dry place. Keep out the reach of children. Use within 6 months of opening. Do not use if outer seal is broken. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Brown Rice Flour, Magnesium Oxide, Chamomile Powder, L-Theanine, Anti-Caking Agents: (Magnesium Stearate, Silicon Dioxide), Hops Extract, Lavender Extract, Lemon Balm Extract, 5-HTP Griffonia Seed Extract, Zinc Citrate, Montmorency Cherry Extract, Niacin (Nicotinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin D2 (Ergocalciferol), Vitamin B12 (Cyanocobalamin).
Take 2 capsules in the evening (or as directed by your GP) with a full glass of water.