Oura Ring 4: The Future of Health Tracking

A Revolution in Smart Wearables

The Oura Ring Gen 4 represents the pinnacle of Finnish craftsmanship, seamlessly blending advanced health-tracking technology with an elegant design. Engineered for precision, this smart ring helps you monitor sleep, activity, stress, and heart health with unparalleled accuracy.

Key Features of Oura Ring 4

1. Advanced Sleep Tracking

• Sleep Score: Get insights into sleep quality based on total sleep time, HRV, movement, and regularity.
• Sleep Stages: Track deep sleep, REM sleep, and light sleep for a comprehensive sleep analysis.
• Blood Oxygen Sensing: Monitor blood oxygen levels during sleep to detect potential breathing disturbances.

2. Intelligent Activity Monitoring

• Automatic Activity Detection: Detects over 40 activities, from cycling to daily movement.
• Activity Score: Measures activity levels, recovery, and consistency over time.
• Personalized Activity Goals: Adjusts daily goals based on recovery and health priorities.

3. Stress & Recovery Management

• Daytime Stress Monitoring: Understand stress triggers and recovery patterns.
• Resilience Tracking: Learn how well your body adapts to stress over time.

4. Women’s Health Insights

• Cycle Insights: Uses temperature trends for more accurate menstrual cycle tracking.
• Fertile Window Prediction: Identifies peak fertility days using precise biometrics.
• Period Prediction: Forecasts cycle timing based on body temperature fluctuations.

5. Cutting-Edge Heart Health Tracking

• 24/7 Heart Rate Monitoring: Continuously tracks heart rate throughout the day and night.
• Cardiovascular Age: Estimates heart health relative to chronological age.
• Cardio Capacity (VO2 Max): Measures oxygen utilization efficiency during physical exertion.

Tech Specifications

• Battery Life: Up to 8 days on a single charge (20–80 minutes charging time).
• Materials: High-quality, non-allergenic titanium with a seamless finish.
• Water Resistance: 100m (328ft), making it suitable for swimming and showering.
• Connectivity: Bluetooth Low Energy with EMF-safe airplane mode.
• Compatibility: Works with iOS and Android, integrates with 40+ health apps.

Why Choose Oura Ring 4?

With its sleek design, intelligent insights, and long battery life, the Oura Ring 4 is the ultimate companion for those seeking to optimize their health. Whether you’re tracking fitness, improving sleep, or managing stress, this wearable delivers real-time data to help you make informed decisions.

Oura Ring 4 Review: What Users Say

Users praise the Oura Ring Gen 4 for its accuracy, comfort, and ability to provide actionable health insights. Many highlight its superior sleep-tracking capabilities and effortless integration with daily routines.

What’s included

Oura Ring Charger

Every Oura Ring comes with one size-specific charger and USB-C cable.

Elevate your wellness journey with the Oura Ring 4—where technology meets precision for a healthier future. Order yours today!