{"id":99951,"date":"2025-07-09T09:02:22","date_gmt":"2025-07-09T07:02:22","guid":{"rendered":"https:\/\/egyptvitamins.com\/?post_type=product&#038;p=99951"},"modified":"2026-04-03T01:21:29","modified_gmt":"2026-04-02T23:21:29","slug":"metamucil-4-in-1-fiber-supplement-for-digestive-health-psyllium-husk-fiber-powder-fiber-supplement-with-real-sugar-orange-flavored-114-tablespoons","status":"publish","type":"product","link":"https:\/\/egyptvitamins.com\/en\/product\/metamucil-4-in-1-fiber-supplement-for-digestive-health-psyllium-husk-fiber-powder-fiber-supplement-with-real-sugar-orange-flavored-114-tablespoons\/","title":{"rendered":"Metamucil 4-in-1 Psyllium Fiber Supplement | Digestive Health |114 tablespoons"},"content":{"rendered":"<div id=\"product-description-en\">\n<h1>Metamucil 4-in-1 Psyllium Fiber Supplement<\/h1>\n<p class=\"intro\">Feel what lighter feels like. Metamucil is the #1 doctor-recommended fiber brand, designed to support your digestive system and overall wellness. Our 4-in-1 Multi-Health Fiber is made with 100% natural, plant-based psyllium husk that works with your body to trap and remove the waste that weighs you down, helping you feel lighter, more energetic, and ready to take on the day.*<\/p>\n<h2>The 4-in-1 Multi-Health Fiber Advantage<\/h2>\n<p>One small change can lead to good things. By taking Metamucil every day, you are supporting your body in four key ways:<\/p>\n<ul>\n<li><strong>Promotes Digestive Health:<\/strong> Supports regularity and the health of your digestive system.*<\/li>\n<li><strong>Supports Heart Health by Lowering Cholesterol\u2020:<\/strong> Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.<\/li>\n<li><strong>Helps Maintain Healthy Blood Sugar Levels:<\/strong> Helps maintain healthy blood sugar levels that are already within the normal range.*<\/li>\n<li><strong>Helps You Control Your Appetite:<\/strong> The gel-forming psyllium fiber helps you feel less hungry between meals, making it a helpful partner in your wellness journey.*<\/li>\n<\/ul>\n<div class=\"trust-signals-box\" style=\"border: 2px solid #ff8c00; padding: 15px; margin: 20px 0; border-radius: 8px; background-color: #fffaf0;\">\n<h3 style=\"margin-top: 0;\">The #1 Doctor Recommended Brand You Can Trust<\/h3>\n<p><strong>\u2713 The Power of Psyllium:<\/strong> Metamucil is the only leading brand made with psyllium fiber, a 100% natural, plant-based fiber that gels to work with your body&#8217;s natural processes.<\/p>\n<p><strong>\u2713 A Legacy of Trust:<\/strong> For decades, doctors have been recommending Metamucil to their patients as a reliable and effective way to support digestive health and regularity.<\/p>\n<p><strong>\u2713 Expert Endorsed:<\/strong> &#8220;For my patients in Egypt looking to support their digestive and heart health, psyllium fiber is a well-researched, effective choice. Metamucil is the brand I trust and recommend for its quality and proven benefits.&#8221; &#8211; **Dr. Amr El-Wakeel, Consultant Gastroenterologist, Egypt**.<\/p>\n<p><strong>\u2713 Learn More About Fiber &amp; Heart Health:<\/strong> Understand the science. Read the official <a href=\"https:\/\/www.ecfr.gov\/current\/title-21\/chapter-I\/subchapter-B\/part-101\/subpart-E\/section-101.81\" target=\"_blank\" rel=\"noopener\">FDA health claim for soluble fiber and the reduced risk of heart disease<\/a>.<\/p>\n<\/div>\n<h2>How to Take for Best Results<\/h2>\n<p>For adults 12 years and older:<\/p>\n<ol>\n<li>Put 1-2 rounded tablespoons in an empty glass.<\/li>\n<li>Mix briskly with 8 oz (a full glass) of cold water or other cool liquid.<\/li>\n<li>Drink promptly and enjoy the smooth orange taste.<\/li>\n<\/ol>\n<p><strong>New Users:<\/strong> Start with one serving per day and gradually increase to your desired intake. You may experience minor changes in bowel habits or bloating as your body adjusts to the increased fiber.<\/p>\n<h2>Important Safety Information<\/h2>\n<p><strong>ALLERGY ALERT:<\/strong> This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium. <strong>NOTICE:<\/strong> Mix this product with at least 8 oz of liquid. Taking without enough liquid may cause choking. Consult a doctor before use if you have a medical condition, are using medication to control your blood sugar, or are considering using this as part of a cholesterol-lowering program.<\/p>\n<hr \/>\n<p><small><strong>Disclaimers:<\/strong><br \/>\n*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<br \/>\n**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.<br \/>\n\u2020Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.<\/small><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><strong>The #1 doctor-recommended fiber brand for digestive health.<\/strong><\/li>\n<li><strong>A 4-in-1 formula to support digestion, heart, blood sugar &amp; appetite.<\/strong><\/li>\n<li><strong>Made with 100% natural, plant-based psyllium fiber.<\/strong><\/li>\n<li><strong>Helps lower cholesterol to promote heart health.<\/strong><\/li>\n<li>&nbsp;<\/li>\n<\/ul>\n","protected":false},"featured_media":99954,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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2024","format":false,"excerpt":"Doppelherz Psyllium Husks is a dietary supplement rich in fiber, specifically designed to support digestive health: Improved bowel regularity. 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Non-GMO Project Verified, Gluten-Free, and Vegan friendly.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/71tYDqGAY7L._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/71tYDqGAY7L._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/71tYDqGAY7L._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/71tYDqGAY7L._AC_SL1500_.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/71tYDqGAY7L._AC_SL1500_.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":56635,"url":"https:\/\/egyptvitamins.com\/en\/product\/micro-ingredients-psyllium-husk-powder-907g\/","url_meta":{"origin":99951,"position":2},"title":"Micro-Ingredients Psyllium Husk Powder | 907 g","author":"Abdelrahman Napih","date":"August 1, 2024","format":false,"excerpt":"100% pure, unflavored psyllium husk powder for daily fiber. Supports digestive health and promotes bowel regularity. Helps to maintain healthy cholesterol levels already in a normal range.\u2020 A versatile, keto-friendly ingredient for baking and smoothies.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2024\/08\/1-8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2024\/08\/1-8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2024\/08\/1-8.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2024\/08\/1-8.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":103833,"url":"https:\/\/egyptvitamins.com\/ar\/product\/metamucil-4-in-1-fiber-supplement-for-digestive-health-psyllium-husk-fiber-powder-fiber-supplement-with-real-sugar-orange-flavored-114-tablespoons\/","url_meta":{"origin":99951,"position":3},"title":"\u0645\u0643\u0645\u0644 \u0623\u0644\u064a\u0627\u0641 \u0633\u064a\u0644\u0644\u064a\u0648\u0645 4 \u0641\u064a 1 \u0645\u0646 \u0645\u064a\u062a\u0627\u0645\u0648\u0633\u064a\u0644 | \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a | 114 \u0645\u0639\u0644\u0642\u0629","author":"k.maher","date":"July 9, 2025","format":false,"excerpt":"\u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0631\u0642\u0645 1 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u062a\u0631\u0643\u064a\u0628\u0629 4 \u0641\u064a 1 \u0644\u062f\u0639\u0645 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0634\u0647\u064a\u0629. \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0633\u064a\u0644\u0644\u064a\u0648\u0645 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 100%. \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/07\/81EAhvvM8OL._UF10001000_QL80_FMwebp_-2.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/07\/81EAhvvM8OL._UF10001000_QL80_FMwebp_-2.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/07\/81EAhvvM8OL._UF10001000_QL80_FMwebp_-2.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/07\/81EAhvvM8OL._UF10001000_QL80_FMwebp_-2.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":72413,"url":"https:\/\/egyptvitamins.com\/en\/product\/now-foods-psyllium-husk-capsules-700mg\/","url_meta":{"origin":99951,"position":4},"title":"NOW Foods Psyllium Husk Capsules, 700mg | For Intestinal Health | 180 Veg Caps","author":"Abdelrahman Samir","date":"March 8, 2025","format":false,"excerpt":"A convenient, encapsulated form of natural soluble fiber. Helps support and maintain healthy digestive regularity*. Promotes overall intestinal and bowel health*. Each serving provides 1.4 grams of psyllium husk powder. A simple way to increase your daily fiber intake.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/03\/71mbvkwsHwL._AC_UF8941000_QL80_FMwebp_-1.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":28972,"url":"https:\/\/egyptvitamins.com\/en\/product\/nutricost-psyllium-husk-1500mg-per-serving-500-capsules-non-gmo-gluten-free\/","url_meta":{"origin":99951,"position":5},"title":"Nutricost Psyllium Husk 1500mg Per Serving, 500 Capsules \u0646\u064a\u0648\u062a\u0631\u064a\u0643\u0648\u0633\u062a \u0623\u0644\u064a\u0627\u0641 \u0642\u0634\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0636\u0648\u0649 \u060c 1500 \u0645\u062c\u0645 \u0644\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u060c \u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u0649 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0628\u0644\u0627\u0646\u062a\u0627\u062c\u0648 \u0623\u0648\u0641\u0627\u062a\u0627 \u0627\u0644\u062e\u0627\u0645 \u0648\u0642\u0634\u0648\u0631 \u0625\u0633\u0628\u0627\u062c\u0648\u0644\u0627 \u060c 500 \u0643\u0628\u0633\u0648\u0644\u0629 \u0646\u0628\u0627\u062a\u064a\u0629","author":"Egypt","date":"January 22, 2023","format":false,"excerpt":"\u00a0\u0623\u0644\u064a\u0627\u0641 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0642\u0634\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0636\u0648\u0649 500 \u0645\u062c\u0645 \u0644\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0642\u0634\u0648\u0631 \u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645 \u0647\u0648 \u0627\u0644\u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u0649 \u0627\u0644\u0630\u0649 \u062a\u062a\u063a\u0630\u0649 \u0639\u0644\u064a\u0647 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 (\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643) \u0645\u0635\u062f\u0631 \u063a\u0646\u0649 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0639\u0636\u0648\u0649 100% \u0648\u062e\u0627\u0644\u0649 \u0645\u0646 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 ( \u063a\u064a\u0631 \u062d\u0649) \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u0645\u0627 \u064a\u0639\u0646\u0649 \u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u062a\u0642\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0639\u0628\u0631\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/71lu2A9LqCL._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/71lu2A9LqCL._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/71lu2A9LqCL._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"brands":[{"id":3305,"name":"Metamucil","slug":"metamucil"}],"_links":{"self":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product\/99951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/comments?post=99951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/media\/99954"}],"wp:attachment":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/media?parent=99951"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/pwb-brand?post=99951"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product_brand?post=99951"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product_cat?post=99951"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product_tag?post=99951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}