{"id":32370,"date":"2023-04-14T21:33:01","date_gmt":"2023-04-14T19:33:01","guid":{"rendered":"https:\/\/egyptvitamins.com\/?post_type=product&#038;p=32370"},"modified":"2026-04-03T01:34:44","modified_gmt":"2026-04-02T23:34:44","slug":"magnesium-glycinate-sleep-support","status":"publish","type":"product","link":"https:\/\/egyptvitamins.com\/en\/product\/magnesium-glycinate-sleep-support\/","title":{"rendered":"Dr. Berg Magnesium Glycinate | Premium Sleep &amp; Stress Support | 150 Capsules"},"content":{"rendered":"<h1><strong>Dr. Berg Magnesium Glycinate: Premium Sleep &amp; Stress Support<\/strong><\/h1>\n<p><strong>Experience superior relaxation with our premium\u00a0magnesium glycinate supplement, enhanced with vitamin D and B6 for maximum absorption. As recommended by\u00a0<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/the-science-of-sleep-understanding-what-happens-when-you-sleep\" rel=\"external noopener\" target=\"_blank\">sleep experts<\/a>, this high-absorption formula delivers 400mg of chelated magnesium to support quality sleep, stress management, and overall wellness.<\/strong><\/p>\n<div class=\"quick-facts\">\n<h2><strong>Key Benefits of Our Magnesium Complex<\/strong><\/h2>\n<ul>\n<li><strong>400mg chelated magnesium for optimal absorption<\/strong><\/li>\n<li><strong>Enhanced with vitamin D and B6 for better results<\/strong><\/li>\n<li><strong>Supports quality sleep and relaxation<\/strong><\/li>\n<li><strong>Promotes stress relief and calmness<\/strong><\/li>\n<li><strong>150 vegetarian capsules (50-day supply)<\/strong><\/li>\n<\/ul>\n<\/div>\n<h2><strong>Advanced Magnesium Formula for Better Sleep<\/strong><\/h2>\n<p><strong>Our\u00a0sleep support supplement\u00a0stands out with:<\/strong><\/p>\n<ul>\n<li><strong>Highly bioavailable magnesium glycinate<\/strong><\/li>\n<li><strong>Synergistic vitamin D3 combination<\/strong><\/li>\n<li><strong>Active B6 (P-5-P) for enhanced absorption<\/strong><\/li>\n<li><strong>Clean, vegetarian-friendly formula<\/strong><\/li>\n<\/ul>\n<div class=\"related-products\">\n<h3><strong>Complete Your Wellness Routine<\/strong><\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/egyptvitamins.com\/en\/?s=Vitamin+D3&amp;post_type=product&amp;dgwt_wcas=1&amp;lang=en\">Vitamin D3 Complex<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/egyptvitamins.com\/en\/?s=Stress+Support&amp;post_type=product&amp;dgwt_wcas=1&amp;lang=en\">Stress Support Formula<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/egyptvitamins.com\/en\/product-category\/sleep-aid\/\">Natural Sleep Solutions<\/a><\/strong><\/li>\n<\/ul>\n<h2><strong>Premium Quality Standards<\/strong><\/h2>\n<p><strong>Our\u00a0high-absorption magnesium glycinate\u00a0is manufactured in USA GMP-certified facilities, ensuring superior quality:<\/strong><\/p>\n<div class=\"certification\">\n<h3><strong>Quality Assurance<\/strong><\/h3>\n<ul>\n<li><strong>USA GMP-certified manufacturing<\/strong><\/li>\n<li><strong>Rigorous quality control processes<\/strong><\/li>\n<li><strong>Premium sourced ingredients<\/strong><\/li>\n<li><strong>Third-party tested for purity<\/strong><\/li>\n<\/ul>\n<\/div>\n<div class=\"expert-tip\">\n<h3><strong>Dr. Berg&#8217;s Expert Insight<\/strong><\/h3>\n<p><strong>As highlighted in\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8617071\/\" rel=\"external noopener\" target=\"_blank\">recent research<\/a>, magnesium glycinate&#8217;s unique formulation with vitamin D and B6 enhances absorption and effectiveness for sleep and stress support.<\/strong><\/p>\n<\/div>\n<h2><strong>Scientifically-Backed Benefits<\/strong><\/h2>\n<div class=\"research-box\">\n<h3><strong>Key Benefits of Magnesium Glycinate<\/strong><\/h3>\n<ul>\n<li><strong>Supports healthy sleep patterns and relaxation<\/strong><\/li>\n<li><strong>Aids in stress and anxiety management<\/strong><\/li>\n<li><strong>Promotes muscle recovery and comfort<\/strong><\/li>\n<li><strong>Supports overall nervous system health<\/strong><\/li>\n<\/ul>\n<p><strong>Learn more about\u00a0<a href=\"https:\/\/www.healthline.com\/nutrition\/magnesium-benefits\" target=\"_blank\" rel=\"noopener\">magnesium&#8217;s benefits<\/a>\u00a0for wellness.<\/strong><\/p>\n<\/div>\n<h2><strong>Optimal Usage Guidelines<\/strong><\/h2>\n<p><strong>Maximize your\u00a0magnesium supplement benefits\u00a0with these recommendations:<\/strong><\/p>\n<ul>\n<li><strong>Take 2-3 capsules daily with meals<\/strong><\/li>\n<li><strong>Best taken in divided doses for optimal absorption<\/strong><\/li>\n<li><strong>Ideal before bedtime for sleep support<\/strong><\/li>\n<li><strong>Can be combined with our\u00a0Vitamin D supplements<\/strong><\/li>\n<\/ul>\n<div id=\"dr-berg\">\n<h2><strong>The Dr. Berg Difference<\/strong><\/h2>\n<p><strong>Known as &#8220;The Knowledge Doc,&#8221; Dr. Berg brings decades of clinical experience to every formula:<\/strong><\/p>\n<ul>\n<li><strong>Evidence-based formulations<\/strong><\/li>\n<li><strong>Optimal ingredient combinations<\/strong><\/li>\n<li><strong>Focus on maximum bioavailability<\/strong><\/li>\n<li><strong>An educational approach to supplements<\/strong><\/li>\n<\/ul>\n<\/div>\n<div id=\"faq\">\n<h2><strong>Common Questions About Magnesium Glycinate<\/strong><\/h2>\n<h3><strong>What makes magnesium glycinate better absorbed?<\/strong><\/h3>\n<p><strong>Our\u00a0chelated magnesium formula\u00a0bonds with glycine for enhanced absorption and gentler digestion. The addition of vitamins D and B6 further improves utilization.<\/strong><\/p>\n<h3><strong>When will I notice the results?<\/strong><\/h3>\n<p><strong>Many users report improved sleep and relaxation within the first week.<\/strong><\/p>\n<h3><strong>Is this suitable for vegetarians?<\/strong><\/h3>\n<p><strong>Yes! Our magnesium supplement is 100% vegetarian and free from artificial additives. Check our complete\u00a0ingredient list.<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Discover premium magnesium glycinate by Dr. Berg, formulated for optimal absorption and wellness:<\/strong><\/p>\n<ul>\n<li><strong>400mg highly absorbable chelated magnesium<\/strong><\/li>\n<li><strong>Enhanced with vitamin D and B6 for maximum benefits<\/strong><\/li>\n<li><strong>Supports quality sleep and stress management<\/strong><\/li>\n<li><strong>USA-made in GMP-certified facilities<\/strong><\/li>\n<li><strong>150 vegetarian capsules with guaranteed quality<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":32374,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Capsules","author":"k.maher","date":"April 16, 2025","format":false,"excerpt":"Contains highly absorbable magnesium glycinate chelate for superior bioavailability. Includes Vitamin D, B6, and Zinc for synergistic support. Promotes muscle recovery, nerve function, and cardiovascular health. Supports relaxation, quality sleep, and reduced fatigue. Free from GMOs, gluten, soy, dairy, and artificial additives.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Dr. Berg Magnesium Glycinate Chelated with Vitamin D, B6, and Zinc \u2013 150 Capsules","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71Ve6lJt1iL._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71Ve6lJt1iL._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71Ve6lJt1iL._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71Ve6lJt1iL._AC_SL1500_.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71Ve6lJt1iL._AC_SL1500_.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":111348,"url":"https:\/\/egyptvitamins.com\/en\/product\/double-wood-magnesium-glycinate-400mg-review\/","url_meta":{"origin":32370,"position":1},"title":"Double Wood Magnesium Glycinate 400mg | Stomach-Safe Sleep Support | 180 Capsules","author":"Ahmed Eltaib","date":"December 29, 2025","format":false,"excerpt":"The \"No-Laxative\" Magnesium: Unlike cheap Magnesium Oxide or Citrate, the Glycinate form is absorbed into the intestines efficiently, meaning it does NOT cause loose stools or stomach upset. Deep Sleep Support: Bound to the amino acid Glycine, this formula lowers core body temperature and calms the brain, acting as a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/61fmgFB1-KL._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/61fmgFB1-KL._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/61fmgFB1-KL._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/12\/61fmgFB1-KL._AC_SL1500_.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":116516,"url":"https:\/\/egyptvitamins.com\/en\/product\/thorne-magnesium-bisglycinate-200-mg-supports-restful-sleep-and-muscle-relaxation-60-servings\/","url_meta":{"origin":32370,"position":2},"title":"Thorne Magnesium Bisglycinate 200 mg | Supports Restful Sleep and Muscle Relaxation | 60 Servings","author":"Ahmed Eltaib","date":"April 4, 2026","format":false,"excerpt":"Delivers 200 mg of highly bioavailable elemental magnesium per scoop. Fully reacted bisglycinate chelate for maximum absorption and gastrointestinal comfort. May help support a restful night's sleep and improve sleep onset latency. NSF Certified for Sport, ensuring purity and safety for competitive athletes. Free from gluten, dairy, and soy with\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2026\/04\/61Pzdo87NkL._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2026\/04\/61Pzdo87NkL._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2026\/04\/61Pzdo87NkL._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2026\/04\/61Pzdo87NkL._AC_SL1500_.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2026\/04\/61Pzdo87NkL._AC_SL1500_.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2026\/04\/61Pzdo87NkL._AC_SL1500_.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":93314,"url":"https:\/\/egyptvitamins.com\/en\/product\/dr-berg-magnesium-glycinate-sleep-stress-supplement\/","url_meta":{"origin":32370,"position":3},"title":"Dr. Berg Magnesium Glycinate for Sleep &amp; Stress Relief | 90 Caps","author":"k.maher","date":"April 16, 2025","format":false,"excerpt":"Formulated by Dr. Eric Berg for targeted stress relief and sleep. High-absorption magnesium glycinate for maximum effectiveness. Synergistic 4-in-1 formula with added Vitamin D3, B6, and Zinc. Promotes a calm, relaxed feeling and deeper, more restful nights.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71OpnmZvX1L._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71OpnmZvX1L._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71OpnmZvX1L._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71OpnmZvX1L._AC_SL1500_.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2025\/04\/71OpnmZvX1L._AC_SL1500_.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":39178,"url":"https:\/\/egyptvitamins.com\/en\/product\/high-absorption-magnesium-glycinate-vhc-120-capsules\/","url_meta":{"origin":32370,"position":4},"title":"VHC High-Absorption Magnesium Glycinate 120 Capsules","author":"Ahmed Elsayed","date":"January 21, 2024","format":false,"excerpt":"High-absorption chelated magnesium 500mg optimum daily dose Gentle, bioavailable formula 120 capsules (4-month supply) Made in the USA, third-party tested","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"High-Absorption Magnesium Glycinate | VHC 120 Capsules","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2024\/01\/61xKDnHzIVL._AC_UF10001000_QL80_FMwebp_.jpg.webp?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":21782,"url":"https:\/\/egyptvitamins.com\/en\/product\/kal-magnesium-glycinate-new-improved-fully-chelated-high-absorption-formula-with-bioperine-bisglycinate-chelate-for-stress-relaxation-muscle-bone-health-support-60-servings-240-vegcaps\/","url_meta":{"origin":32370,"position":5},"title":"KAL Magnesium Glycinate Fully Chelated 240 VegCaps","author":"Egypt","date":"February 15, 2022","format":false,"excerpt":"Benefits of KAL Magnesium Glycinate Fully Chelated: Supports stress relief and relaxation Promotes muscle and bone health Features a high absorption, gentle formula Includes BioPerine for enhanced nutrient absorption","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"KAL Magnesium Glycinate Fully Chelated 240 VegCaps","src":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/61jEP6pWQEL._AC_SL1500_.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/61jEP6pWQEL._AC_SL1500_.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/61jEP6pWQEL._AC_SL1500_.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/egyptvitamins.com\/wp-content\/uploads\/2023\/03\/61jEP6pWQEL._AC_SL1500_.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"brands":[{"id":342,"name":"Dr Berg's","slug":"dr-bergs"}],"_links":{"self":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product\/32370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/comments?post=32370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/media\/32374"}],"wp:attachment":[{"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/media?parent=32370"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/pwb-brand?post=32370"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product_brand?post=32370"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product_cat?post=32370"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/egyptvitamins.com\/en\/wp-json\/wp\/v2\/product_tag?post=32370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}