LMNT Zero-Sugar Electrolytes | Raw Unflavored
Recharge your body with the perfect electrolyte ratio for optimal hydration and performance. LMNT is a tasty, zero-sugar electrolyte drink mix born from a need. It provides a science-backed formula with more of what you need—sodium—and none of what you don’t—sugar. The Raw Unflavored option is perfect for the purist or for adding a salty kick to your favorite beverage.
The Science of Salt: Why You Need More, Not Less
For active individuals and those on low-carb diets, sweat and dietary changes can lead to significant electrolyte loss, especially sodium. This loss can cause headaches, fatigue, and cramps. Standard sports drinks are often high in sugar and low in actual electrolytes. LMNT reverses this with a meaningful dose of 1000mg of Sodium, 200mg of Potassium, and 60mg of Magnesium—a ratio designed to help you feel and perform your best.*
Optimal Hydration for Peak Performance*
Whether you’re an athlete, a low-carb dieter, or simply living an active life, proper hydration is key to feeling great. LMNT provides comprehensive support:
- Supports Muscle & Nerve Function: Electrolytes are essential for nerve impulses and muscle contractions, helping to fight off cramps and fatigue.*
- Aids Energy & Performance: By restoring electrolyte balance, you support your body’s ability to perform at its peak, both mentally and physically.*
- Perfect for Keto & Low-Carb: Helps replenish the electrolytes often flushed out during the initial phase of a ketogenic or low-carb diet, easing the transition.*
- Clean, Simple Ingredients: Just the essential electrolytes. No sugar, gluten, fillers, or artificial ingredients of any kind.
Born from Science, Trusted by Experts
✓ Developed with Robb Wolf: LMNT was co-founded by Robb Wolf, a former research biochemist and 2x New York Times Bestselling author, to provide a solution based on the latest nutritional science.
✓ The Perfect Ratio: Our 1000:200:60 ratio of Sodium, Potassium, and Magnesium is a result of extensive research into what active bodies truly need to thrive.
✓ No Junk, Ever: We are committed to a clean formula. If an ingredient doesn’t serve a purpose, it’s not in our product. That means no sugar, coloring, or artificial anything.
✓ Learn More About Hydration Science: Understand the role of electrolytes in performance. Read this paper on Exercise and Fluid Replacement from the American College of Sports Medicine (PDF Link).
How to Use
Mix one (1) stick pack with 16-32 ounces of water (or more, to taste). The Raw Unflavored version is perfect for adding to coffee, tea, smoothies, or even your post-workout protein shake for a clean electrolyte boost.
Important Safety Information
This is a high-sodium electrolyte supplement. Please consult your physician before using this product if you have a medical condition that is sensitive to sodium intake, such as hypertension, kidney disease, or if you are pregnant or nursing.
Frequently Asked Questions (FAQ)
- Isn’t 1000mg of sodium a lot?
- For individuals who are active and lose a lot of sodium through sweat, or for those on a low-carb diet where the kidneys excrete more sodium, this amount is often necessary to replenish what is lost and maintain proper balance. It may not be suitable for sedentary individuals on a high-carb diet.
- What does “Raw Unflavored” taste like?
- It tastes salty, like salt water. It contains no sweeteners or flavorings of any kind. It is designed for those who want pure electrolytes or who want to mix it into other flavored drinks.
- Can this help with the “keto flu”?
- Yes, the fatigue, headaches, and cramps often associated with the “keto flu” are primarily caused by electrolyte and water loss. Replenishing these electrolytes, especially sodium, is the most effective way to support your body during this transition.
*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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