{"id":99211,"date":"2020-11-04T07:57:51","date_gmt":"2020-11-04T05:57:51","guid":{"rendered":"https:\/\/egyptvitamins.com\/?post_type=product&#038;p=99211"},"modified":"2025-07-02T20:03:21","modified_gmt":"2025-07-02T18:03:21","slug":"true-nature-organic-ashwagandha-capsules-2600mg","status":"publish","type":"product","link":"https:\/\/egyptvitamins.com\/ar\/product\/true-nature-organic-ashwagandha-capsules-2600mg\/","title":{"rendered":"\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0639\u0636\u0648\u064a\u0629 \u0645\u0646 \u062a\u0631\u0648 \u0646\u064a\u062a\u0634\u0631 | \u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 2600 \u0645\u062c\u0645 | 360 \u0643\u0628\u0633\u0648\u0644\u0629"},"content":{"rendered":"<div id=\"product-description-ar\" dir=\"rtl\">\n<h1>\u0643\u0628\u0633\u0648\u0644\u0627\u062a <a href=\"https:\/\/egyptvitamins.com\/en\/?s=Ashwagandha&amp;post_type=product&amp;dgwt_wcas=1&amp;lang=en\">\u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627<\/a> \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0645\u0646 \u062a\u0631\u0648 \u0646\u064a\u062a\u0634\u0631\u00ae | \u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0627\u0644\u064a\u0629<\/h1>\n<p class=\"intro\">\u0627\u0639\u062b\u0631 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646\u0643 \u0641\u064a \u0639\u0627\u0644\u0645 \u0645\u062a\u0637\u0644\u0628 \u0645\u0639 \u0642\u0648\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0646\u0642\u064a\u0629. \u062a\u0642\u062f\u0645 \u062a\u0631\u0648 \u0646\u064a\u062a\u0634\u0631 \u0645\u0643\u0645\u0644 \u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0639\u0636\u0648\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629\u060c \u064a\u0643\u0631\u0645 \u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0648\u064a\u0644\u0628\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647 \u0623\u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629. \u0647\u0630\u0627 \u0647\u0648 \u062f\u0639\u0645\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u0646\u0645\u064a\u0629 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n<h2>\u0639\u0634\u0628\u0629 \u062a\u0643\u064a\u0641\u064a\u0629 \u0642\u062f\u064a\u0645\u0629 \u0644\u062d\u064a\u0627\u0629 \u0639\u0635\u0631\u064a\u0629<\/h2>\n<p>\u062a\u062d\u0638\u0649 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\u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u062a\u062d\u062a\u0648\u064a \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u0646\u0627 \u0639\u0644\u0649 \u0645\u0633\u062d\u0648\u0642 \u062c\u0630\u0631 \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u0646\u0642\u064a \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u063a\u0634\u0648\u0634 100\u066a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0637\u064a\u0641 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0646\u0628\u0627\u062a \u0644\u062f\u0639\u0645 \u0635\u062d\u062a\u0643 \u0648\u0639\u0627\u0641\u064a\u062a\u0643.<\/p>\n<ul>\n<li><strong>\u064a\u062f\u0639\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0648\u062a\u0631:<\/strong> \u064a\u0633\u0627\u0639\u062f \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0636\u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0627\u0631\u0636.<\/li>\n<li><strong>\u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646:<\/strong> \u064a\u0634\u062c\u0639 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631.<\/li>\n<li><strong>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u062d \u0648\u0627\u0644\u0637\u0627\u0642\u0629:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0647\u062f\u0648\u0621 \u0627\u0644\u0639\u0642\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0641\u064a \u0646\u0648\u0645 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0637\u0627\u0642\u0629 \u0635\u062d\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631.<\/li>\n<\/ul>\n<div class=\"trust-signals-box\" style=\"border: 2px solid #000080; padding: 15px; margin: 20px 0; border-radius: 8px; background-color: #f0f8ff;\">\n<h3 style=\"margin-top: 0;\">\u0648\u0639\u062f \u062c\u0648\u062f\u0629 \u062a\u0631\u0648 \u0646\u064a\u062a\u0634\u0631: \u0645\u0646 \u0627\u0644\u0647\u0646\u062f \u0625\u0644\u0649 \u0623\u0644\u0645\u0627\u0646\u064a\u0627<\/h3>\n<p><strong>\u2713 \u0645\u0635\u062f\u0631 \u0647\u0646\u062f\u064a \u0639\u0636\u0648\u064a \u0645\u0639\u062a\u0645\u062f:<\/strong> \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0645\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0639\u0638\u064a\u0645\u0629\u060c \u062d\u064a\u062b \u062a\u0632\u0631\u0639 \u0639\u0636\u0648\u064a\u064b\u0627 \u0648\u064a\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627 \u0645\u0639\u0645\u0644\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0648\u0642\u0639 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0646\u0642\u0627\u0626\u0647\u0627.<\/p>\n<p><strong>\u2713 \u0635\u064f\u0646\u0639 \u0641\u064a \u0623\u0644\u0645\u0627\u0646\u064a\u0627 \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0639\u0627\u064a\u064a\u0631 HACCP:<\/strong> \u064a\u062a\u0645 \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u0633\u062a\u064a\u0631\u0627\u062f \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0645 \u0625\u0644\u0649 \u0623\u0644\u0645\u0627\u0646\u064a\u0627\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0639\u0628\u0626\u062a\u0647\u0627 \u0641\u064a \u0645\u0646\u0634\u0623\u0629 \u062d\u062f\u064a\u062b\u0629 \u0648\u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u0645\u0639 \u0646\u0638\u0627\u0645 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062d\u0631\u062c\u0629.<\/p>\n<p><strong>\u2713 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 \u0645\u062e\u062a\u0628\u0631\u064a\u0646:<\/strong> \u0644\u0631\u0627\u062d\u0629 \u0628\u0627\u0644\u0643\u060c \u064a\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0645\u062e\u062a\u0628\u0631 \u0623\u0644\u0645\u0627\u0646\u064a \u0644\u0636\u0645\u0627\u0646 \u0623\u0646\u0647 \u064a\u0644\u0628\u064a \u0645\u0639\u0627\u064a\u064a\u0631\u0646\u0627 \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0644\u0644\u0646\u0642\u0627\u0621 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<p><strong>\u2713 \u062e\u0627\u0644\u064d \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a:<\/strong> \u0646\u062d\u0646 \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u0627\u0644\u0646\u0642\u0627\u0621. \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u0646\u0627 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0633\u062a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a\u060c \u0648\u0627\u0644\u0623\u0635\u0628\u0627\u063a\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629\u060c \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0648\u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632.<\/p>\n<p><strong>\u2713 \u064a\u062d\u0638\u0649 \u0628\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u062e\u0628\u0631\u0627\u0621:<\/strong> &#8220;\u0625\u0646 \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u0629 \u0645\u0639\u0645\u0644\u064a\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u0632\u062f\u0648\u062c \u0645\u0646 \u0634\u0631\u0643\u0629 \u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u0645\u0631\u0645\u0648\u0642\u0629 \u062a\u0648\u0641\u0631 \u062f\u0631\u062c\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062b\u0642\u0629 \u0644\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0639\u0634\u0628\u0629 \u062a\u0643\u064a\u0641\u064a\u0629 \u0646\u0642\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u0648\u062a\u0631.&#8221; &#8211; <strong>\u062f. \u0639\u0645\u0631\u0648 \u0627\u0644\u0634\u0627\u0645\u064a\u060c \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0643\u0627\u0645\u0644\u064a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong>.<\/p>\n<p><strong>\u2713 \u064a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0645\u0631\u0627\u062c\u0639 \u0639\u0644\u0645\u064a\u0629:<\/strong> \u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0623\u0628\u062d\u0627\u062b \u0645\u0643\u062b\u0641\u0629. \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <a href=\"https:\/\/www.nccih.nih.gov\/health\/ashwagandha\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0645\u0646 \u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (NCCIH)<\/a>.<\/p>\n<\/div>\n<h2>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h2>\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0639\u0645 \u062a\u0643\u064a\u0641\u064a \u064a\u0648\u0645\u064a\u060c \u062a\u0646\u0627\u0648\u0644 \u0623\u0631\u0628\u0639 (4) \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621. \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u0628\u0639 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0648 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062c\u0631\u0639\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u062b\u0646\u062a\u0627\u0646 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0627\u062b\u0646\u062a\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621) \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/p>\n<h2>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0647\u0627\u0645\u0629 \u0644\u0644\u0633\u0644\u0627\u0645\u0629<\/h2>\n<p>\u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627. \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u062e\u0635\u0635 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062d\u0627\u0645\u0644\u0627\u064b \u0623\u0648 \u0645\u0631\u0636\u0639\u0629 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 (\u062e\u0627\u0635\u0629 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629)\u060c \u0641\u064a\u0631\u062c\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n<h2>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<dl>\n<dt><strong>\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a &#8220;\u0639\u0634\u0628\u0629 \u062a\u0643\u064a\u0641\u064a\u0629&#8221; (Adaptogen)\u061f<\/strong><\/dt>\n<dd>\u0627\u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u062a\u0643\u064a\u0641\u064a\u0629 \u0647\u064a \u0645\u0627\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0634\u0628\u064a\u0629\u060c \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0623\u062b\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u0645. \u0625\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u062a\u0648\u0627\u0632\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062f\u0648\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646\u0634\u0637\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0623\u0648 \u0645\u0647\u062f\u0626\u0629.<\/dd>\n<dt><strong>\u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u062c\u0631\u0639\u0629 \u0623\u0631\u0628\u0639 \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u061f<\/strong><\/dt>\n<dd>\u062c\u0631\u0639\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u063a\u0629 2600 \u0645\u062c\u0645 \u0647\u064a \u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u062f\u0639\u0645 \u0645\u062b\u0627\u0644\u064a\u060c \u0628\u0645\u0627 \u064a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u064a\u0629. \u062a\u0648\u0632\u064a\u0639\u0647\u0627 \u0639\u0644\u0649 \u0623\u0631\u0628\u0639 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u064a\u0636\u0645\u0646 \u0633\u0647\u0648\u0644\u0629 \u0628\u0644\u0639\u0647\u0627.<\/dd>\n<dt><strong>\u0644\u0645\u0627\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0633\u062a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u061f<\/strong><\/dt>\n<dd>\u064a\u0641\u0636\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u062a\u062c\u0646\u0628 \u0633\u062a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0648\u0647\u064a \u0639\u0627\u0645\u0644 \u062a\u062f\u0641\u0642 \u0634\u0627\u0626\u0639 \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u062a\u0635\u0646\u064a\u0639. \u0627\u0644\u062a\u0632\u0627\u0645\u0646\u0627 \u0628\u0641\u0644\u0633\u0641\u0629 &#8220;\u0644\u0627 \u0625\u0636\u0627\u0641\u0627\u062a&#8221; \u064a\u0639\u0646\u064a \u0623\u0646\u0646\u0627 \u0646\u0635\u064a\u063a \u0645\u0646\u062a\u062c\u0627\u062a\u0646\u0627 \u0628\u062f\u0648\u0646\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0623\u0642\u0635\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0646\u0642\u0627\u0621.<\/dd>\n<\/dl>\n<hr \/>\n<p><small><strong>\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629:<\/strong> \u0644\u0645 \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 \u0642\u0628\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621. \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u063a\u064a\u0631 \u0645\u062e\u0635\u0635 \u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u064a \u0645\u0631\u0636 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647 \u0623\u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647.<\/small><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-99204 size-full\" src=\"https:\/\/egyptvitamin.b-cdn.net\/wp-content\/uploads\/2020\/11\/8f547527-a4b1-497e-a413-2dc841d5f96f.__CR00970600_PT0_SX970_V1___-1.jpg\" alt=\"\" width=\"1464\" height=\"600\" \/> <img decoding=\"async\" class=\"alignnone wp-image-99208 size-full\" src=\"https:\/\/egyptvitamin.b-cdn.net\/wp-content\/uploads\/2020\/11\/54574868-cc5d-4e3a-8eab-8bffc82b4a77.__CR001464600_PT0_SX1464_V1___.jpg\" alt=\"\" width=\"1464\" height=\"600\" \/> <img decoding=\"async\" class=\"alignnone wp-image-99206 size-full\" src=\"https:\/\/egyptvitamin.b-cdn.net\/wp-content\/uploads\/2020\/11\/63be6ae3-7127-4d35-a0ce-14060650d78b.__CR001464600_PT0_SX1464_V1___.jpg\" alt=\"\" width=\"1464\" height=\"600\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>\u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 2600 \u0645\u062c\u0645 \u0645\u0646 \u062c\u0630\u0631 \u0627\u0644\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u0646\u0642\u064a.<\/li>\n<li>\u062a\u0633\u0627\u0639\u062f \u062c\u0633\u0645\u0643 \u0648\u0639\u0642\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0639\u0627\u0631\u0636\u0629.<\/li>\n<li>\u062a\u062f\u0639\u0645 \u0645\u0632\u0627\u062c\u064b\u0627 \u0647\u0627\u062f\u0626\u064b\u0627 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0648\u0646\u0648\u0645\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627.<\/li>\n<li>\u0645\u0646 \u0645\u0632\u0627\u0631\u0639 \u0639\u0636\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0647\u0646\u062f\u060c \u0648\u0645\u0635\u0646\u0639\u0629 \u0641\u064a \u0623\u0644\u0645\u0627\u0646\u064a\u0627.<\/li>\n<\/ul>\n","protected":false},"featured_media":46871,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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