{"id":107405,"date":"2025-08-13T09:29:16","date_gmt":"2025-08-13T07:29:16","guid":{"rendered":"https:\/\/egyptvitamins.com\/?post_type=product&#038;p=107405"},"modified":"2025-09-26T04:26:58","modified_gmt":"2025-09-26T02:26:58","slug":"nutricost-l-leucine-powder-500g","status":"publish","type":"product","link":"https:\/\/egyptvitamins.com\/ar\/product\/nutricost-l-leucine-powder-500g\/","title":{"rendered":"\u0645\u0633\u062d\u0648\u0642 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0645\u0646 \u0646\u0648\u062a\u0631\u064a\u0643\u0648\u0633\u062a \u0665\u0660\u0660 \u062c\u0645 | \u062a\u062e\u0644\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a | 500 \u062c\u0631\u0627\u0645"},"content":{"rendered":"<div dir=\"rtl\">\n<h1><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-107400 size-full\" src=\"https:\/\/egyptvitamin.b-cdn.net\/wp-content\/uploads\/2025\/08\/d215d01f-6223-4dac-b6c0-015b02a98e65.__CR00600180_PT0_SX600_V1___.jpg\" alt=\"\" width=\"600\" height=\"180\" \/><\/h1>\n<h1>\u0645\u0633\u062d\u0648\u0642<a href=\"https:\/\/egyptvitamins.com\/en\/?s=L-Leucine&amp;post_type=product&amp;dgwt_wcas=1&amp;lang=en\"> \u0644-\u0644\u064a\u0648\u0633\u064a\u0646<\/a> \u0627\u0644\u0646\u0642\u064a \u0645\u0646 \u0646\u0648\u062a\u0631\u064a\u0643\u0648\u0633\u062a (\u0665\u0660\u0660 \u062c\u0631\u0627\u0645)<\/h1>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u062c\u0627\u062f\u064a\u0646 \u0648\u0623\u064a \u0634\u062e\u0635 \u064a\u062a\u0637\u0644\u0639 \u0625\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0646\u062a\u0627\u0626\u062c \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0647\u060c \u0641\u0625\u0646 \u062a\u0632\u0648\u064a\u062f 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\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0648\u062c\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062f\u0639\u0645 \u0639\u0648\u062f\u0629 \u0623\u0633\u0631\u0639 \u0625\u0644\u0649 \u0630\u0631\u0648\u0629 \u0627\u0644\u0623\u062f\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u062a\u0633\u0642\u064b\u0627 \u0648\u0641\u0639\u0627\u0644\u064b\u0627 \u0641\u064a \u0646\u0638\u0627\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.*<\/p>\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0646\u0638\u0648\u0631 \u0639\u0644\u0645\u064a \u0645\u062a\u0639\u0645\u0642\u060c \u064a\u0645\u0643\u0646\u0643 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5445169\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0623\u062f\u0628\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u062f\u0648\u0631 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0641\u064a \u062a\u062e\u0644\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0637\u0628 (PubMed Central)<\/a>.<\/p>\n<div class=\"expert-review\" style=\"border-right: 4px solid #005f9e; border-left: 0; padding: 15px; margin: 20px 0; background-color: #f0f8ff;\">\n<h4>\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h4>\n<p><em>&#8220;\u0645\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u064a\u0639\u062a\u0628\u0631 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0623\u0642\u0648\u0649 \u0645\u0646\u0634\u0637 \u0644\u0645\u0633\u0627\u0631 mTOR\u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u0646\u0638\u0645 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062a\u062e\u0644\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0647\u062f\u0641\u0648\u0646 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0647\u0645 \u0627\u0644\u0628\u0646\u0627\u0626\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0627\u0644\u0646\u0642\u064a \u064a\u0639\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 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\u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0639\u062a\u0645\u062f (<a href=\"\/about\/our-experts\/youssef-el-amin\">\u0639\u0631\u0636 \u0627\u0644\u0633\u064a\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/a>)<\/p>\n<\/div>\n<h2>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h2>\n<p>\u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u0627\u0645\u0632\u062c \u0645\u0643\u064a\u0627\u0644\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0639 \u0666-\u0661\u0660 \u0623\u0648\u0646\u0635\u0627\u062a (\u0661\u0668\u0660-\u0663\u0660\u0660 \u0645\u0644) \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u0648 \u0645\u0634\u0631\u0648\u0628\u0643 \u0627\u0644\u0645\u0641\u0636\u0644. \u062a\u0646\u0627\u0648\u0644\u0647 \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0623\u0648 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\u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062d\u0627\u0645\u0644\u064b\u0627 \u0623\u0648 \u0645\u0631\u0636\u0639\u0629\u060c \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0623\u064a \u062f\u0648\u0627\u0621\u060c \u0623\u0648 \u0644\u062f\u064a\u0643 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0633\u0627\u0628\u0642\u0629. \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b \u0623\u064a \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0633\u0644\u0628\u064a\u0629. \u064a\u064f\u062d\u0641\u0638 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u064f\u062d\u0641\u0638 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641.<\/p>\n<hr \/>\n<h3><img decoding=\"async\" class=\"alignnone wp-image-107403 size-full\" src=\"https:\/\/egyptvitamin.b-cdn.net\/wp-content\/uploads\/2025\/08\/a55d57fc-edc3-4dc1-b04d-5b2ffd2a6b5d.__CR0029281200_PT0_SX1464_V1___.png\" alt=\"\" width=\"970\" height=\"600\" \/><\/h3>\n<h3>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (FAQ)<\/h3>\n<details open=\"open\">\n<summary><strong>\u0645\u0627\u0630\u0627 \u064a\u0641\u0639\u0644 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0628\u0627\u0644\u0636\u0628\u0637\u061f<\/strong><\/summary>\n<p>\u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u0623\u0633\u0627\u0633\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0625\u0646\u062a\u0627\u062c\u0647. \u064a\u062a\u0645\u062b\u0644 \u062f\u0648\u0631\u0647 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0643\u062c\u0632\u064a\u0621 \u0625\u0634\u0627\u0631\u0629 \u0642\u0648\u064a \u064a\u0628\u062f\u0623 \u0639\u0645\u0644\u064a\u0629 \u062a\u062e\u0644\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u062d\u0627\u0633\u0645 \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0648\u0628\u0646\u0627\u0626\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646.*<\/p>\n<\/details>\n<details open=\"open\">\n<summary><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u0623\u062a\u0646\u0627\u0648\u0644 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u0643\u0645\u0644 BCAA \u0623\u0648 EAA \u0627\u0644\u0643\u0627\u0645\u0644\u061f<\/strong><\/summary>\n<p>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a BCAA\/EAA \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0637\u064a\u0641 \u0645\u0641\u064a\u062f\u0629\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0627\u0644\u0646\u0642\u064a \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u062d\u0641\u0632 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062a\u062e\u0644\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f. \u064a\u0636\u064a\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0643\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 EAA \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0648\u0635\u0648\u0644\u0647\u0645 \u0625\u0644\u0649 &#8220;\u0639\u062a\u0628\u0629 \u0627\u0644\u0644\u064a\u0648\u0633\u064a\u0646&#8221; \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0627\u0644\u0628\u0646\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u062d\u062f.<\/p>\n<\/details>\n<details open=\"open\">\n<summary><strong>\u0647\u0644 \u0645\u0633\u062d\u0648\u0642 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0647\u0630\u0627 \u0645\u0646\u0643\u0651\u0647\u061f<\/strong><\/summary>\n<p>\u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0647\u0648 \u0627\u0644\u0625\u0635\u062f\u0627\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0643\u0647\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u062e\u0644\u0637 \u0641\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0630\u0627\u062a \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0645\u062b\u0644 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u062f\u0648\u0646 \u062a\u063a\u064a\u064a\u0631 \u0645\u0630\u0627\u0642\u0647\u0627. \u0642\u062f \u062a\u0642\u062f\u0645 \u0646\u0648\u062a\u0631\u064a\u0643\u0648\u0633\u062a \u0625\u0635\u062f\u0627\u0631\u0627\u062a \u0645\u0646\u0643\u0651\u0647\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u0641\u0635\u0644.<\/p>\n<\/details>\n<p style=\"font-size: 0.8em; color: #666; margin-top: 30px;\"><strong>\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629:<\/strong><br \/>\n*\u0644\u0645 \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 \u0642\u0628\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621. \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u063a\u064a\u0631 \u0645\u062e\u0635\u0635 \u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u064a \u0645\u0631\u0636 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647 \u0623\u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><strong><span class=\"citation-46 citation-end-46\">\u064a\u0648\u0641\u0631 \u0645\u0633\u062d\u0648\u0642 \u062d\u0645\u0636 \u0644-\u0644\u064a\u0648\u0633\u064a\u0646 \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0627\u0644\u0646\u0642\u064a \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u062e\u0644\u0648\u0637.<\/span><\/strong><\/li>\n<li><strong>\u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u0623\u0633\u0627\u0633\u064a \u0645\u062a\u0641\u0631\u0639 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u064a\u062f\u0639\u0645 \u062a\u062e\u0644\u064a\u0642 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a*.<\/strong><\/li>\n<li><strong>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0645\u062b\u0644 \u0628\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0643\u062b\u0641*.<\/strong><\/li>\n<li><strong>\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 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