{"id":100569,"date":"2025-06-21T17:10:28","date_gmt":"2025-06-21T15:10:28","guid":{"rendered":"https:\/\/egyptvitamins.com\/?post_type=product&#038;p=100569"},"modified":"2026-04-01T20:04:07","modified_gmt":"2026-04-01T18:04:07","slug":"high-potency-l-methylfolate-15mg-5-mthf","status":"publish","type":"product","link":"https:\/\/egyptvitamins.com\/ar\/product\/high-potency-l-methylfolate-15mg-5-mthf\/","title":{"rendered":"\u0625\u0644-\u0645\u064a\u062b\u064a\u0644 \u0641\u0648\u0644\u0627\u062a \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 15 \u0645\u062c\u0645 | \u0645\u0643\u0645\u0644 \u0627\u0644\u0646\u0634\u0637 | 60 \u0643\u0628\u0633\u0648\u0644\u0629"},"content":{"rendered":"<div id=\"product-description-ar\" dir=\"rtl\">\n<h1>\u0625\u0644-\u0645\u064a\u062b\u064a\u0644 \u0641\u0648\u0644\u0627\u062a \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 15 \u0645\u062c\u0645 (5-MTHF \u0627\u0644\u0646\u0634\u0637)<\/h1>\n<p class=\"intro\">\u0645\u064a\u062b\u064a\u0644 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0641\u0627\u0626\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629\u060c \u0645\u0635\u0645\u0645 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u062f\u0639\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0633\u062a\u0647\u062f\u0641 \u0644\u0644\u0645\u062b\u064a\u0644\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 15 \u0645\u062c\u0645 \u0645\u0646 L-5-Methyltetrahydrofolate (5-MTHF)\u060c \u0648\u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627 \u0644\u0644\u0641\u0648\u0644\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a.<\/p>\n<div class=\"safety-warning-box\" style=\"border: 2px solid #c00; padding: 15px; margin-top: 15px; margin-bottom: 25px; border-radius: 8px; background-color: #fff5f5;\">\n<h2 style=\"margin-top: 0; color: #c00;\">\u062a\u062d\u0630\u064a\u0631 \u0633\u0644\u0627\u0645\u0629 \u0647\u0627\u0645 \u062c\u062f\u0627\u064b: \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0641\u0642\u0637<\/h2>\n<p>\u0647\u0630\u0647 \u062c\u0631\u0639\u0629 \u0628\u0642\u0648\u0629 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0645\u0646 \u0625\u0644-\u0645\u064a\u062b\u064a\u0644 \u0641\u0648\u0644\u0627\u062a \u0648\u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u062a\u0648\u062c\u064a\u0647 \u0637\u0628\u064a.<\/p>\n<ul>\n<li><strong>\u064a\u062a\u0637\u0644\u0628 \u0625\u0634\u0631\u0627\u0641\u064b\u0627 \u0637\u0628\u064a\u064b\u0627:<\/strong> \u0644\u0627 \u062a\u0642\u0645 \u0628\u0648\u0635\u0641\u0647 \u0644\u0646\u0641\u0633\u0643. \u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0641\u0642\u0637 \u062d\u0633\u0628 \u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0623\u062e\u0635\u0627\u0626\u064a \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u0624\u0647\u0644 \u0642\u0627\u0645 \u0628\u062a\u0642\u064a\u064a\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629.<\/li>\n<li><strong>\u062e\u0637\u0631 \u0625\u062e\u0641\u0627\u0621 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0641\u064a \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 (\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062e\u0628\u064a\u062b)\u060c \u0645\u0639 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0636\u0631\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u062a\u0642\u062f\u0645. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/li>\n<li>\u0644\u064a\u0633 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0645\u0627 \u0644\u0645 \u064a\u0635\u0641\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f.<\/li>\n<\/ul>\n<\/div>\n<h2>\u0645\u064a\u0632\u0629 \u0645\u064a\u062b\u064a\u0644 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0646\u0634\u0637: 5-MTHF<\/h2>\n<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u062a\u062d\u0648\u064a\u0644 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0648\u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0634\u0643\u0644\u0647 \u0627\u0644\u0646\u0634\u0637\u060c 5-MTHF. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u062a\u0628\u0627\u064a\u0646 \u062c\u064a\u0646\u064a \u0634\u0627\u0626\u0639 (MTHFR) \u064a\u0636\u0639\u0641 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0648\u064a\u0644. \u062a\u0648\u0641\u0631 \u062a\u0631\u0643\u064a\u0628\u062a\u0646\u0627 5-MTHF \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0645\u062a\u062c\u0627\u0648\u0632\u0629 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u064a\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u0634\u0643\u0644 \u062c\u0627\u0647\u0632 \u0644\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0644\u0644\u062c\u0645\u064a\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<ul>\n<li><strong>\u064a\u062f\u0639\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong> \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u062d\u0627\u0633\u0645 \u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u062b\u064a\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0636\u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a &#8211; \u0648\u0647\u0648 \u0645\u0624\u0634\u0631 \u0631\u0626\u064a\u0633\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li><strong><a href=\"https:\/\/egyptvitamins.com\/ar\/product-category\/brain-mental-health-ar\/\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/a>:<\/strong> 5-MTHF \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0646\u0648\u0631\u0625\u0628\u064a\u0646\u0641\u0631\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u0623\u062f\u0648\u0627\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629.<\/li>\n<li><strong>\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627:<\/strong> \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0623\u0633\u0627\u0633\u064a \u0644\u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a.<\/li>\n<\/ul>\n<div class=\"trust-signals-box\" style=\"border: 2px solid #000080; padding: 15px; margin: 20px 0; border-radius: 8px; background-color: #f0f8ff;\">\n<h3 style=\"margin-top: 0;\">\u062c\u0648\u062f\u0629 \u0648\u0646\u0642\u0627\u0621 \u0644\u0627 \u0647\u0648\u0627\u062f\u0629 \u0641\u064a\u0647\u0645\u0627<\/h3>\n<p><strong>\u2713 \u0635\u064f\u0646\u0639 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629:<\/strong> \u062a\u0645 \u062a\u0635\u0646\u064a\u0639\u0647 \u0628\u0641\u062e\u0631 \u0641\u064a \u0645\u0646\u0634\u0623\u0629 \u062d\u062f\u064a\u062b\u0629 \u0645\u0633\u062c\u0644\u0629 \u0644\u062f\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0645\u0639\u062a\u0645\u062f\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u062c\u064a\u062f\u0629 (GMP).<\/p>\n<p><strong>\u2713 \u0645\u062e\u062a\u0628\u0631 \u0645\u0646 \u0637\u0631\u0641 \u062b\u0627\u0644\u062b:<\/strong> \u064a\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0644 \u062f\u0641\u0639\u0629 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644 \u0645\u0646 \u0642\u0628\u0644 \u0645\u062e\u062a\u0628\u0631 \u062e\u0627\u0631\u062c\u064a \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0646\u0642\u0627\u0621 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629. \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0627 \u0647\u0648 \u0645\u0648\u062c\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0635\u0642 \u0628\u0627\u0644\u0636\u0628\u0637.<\/p>\n<p><strong>\u2713 \u062a\u0631\u0643\u064a\u0628\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0646\u0638\u064a\u0641\u0629:<\/strong> \u0646\u0628\u0627\u062a\u064a\u0629 100\u066a\u060c \u063a\u064a\u0631 \u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627\u060c \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0635\u0648\u064a\u0627 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0627\u0644\u0626\u0629 \u0623\u0648 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.<\/p>\n<p><strong>\u2713 \u064a\u062d\u0638\u0649 \u0628\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u062e\u0628\u0631\u0627\u0621:<\/strong> &#8220;\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u063a\u064a\u0631\u0627\u062a MTHFR \u0623\u0648 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0645\u062b\u064a\u0644\u0629 \u0645\u062b\u0628\u062a\u0629\u060c \u0641\u0625\u0646 \u0645\u0643\u0645\u0644 5-MTHF \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u064a \u0627\u0644\u0648\u062d\u064a\u062f. \u0645\u0646\u062a\u062c \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0645\u062e\u062a\u0628\u0631 \u0645\u0646 \u0637\u0631\u0641 \u062b\u0627\u0644\u062b \u0645\u062b\u0644 \u0647\u0630\u0627 \u0647\u0648 \u0623\u062f\u0627\u0629 \u0644\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u060c \u0648\u0644\u064a\u0633 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0627\u062f\u064a.&#8221; &#8211; <strong>\u062f. \u0623\u062d\u0645\u062f \u0631\u0627\u0636\u064a\u060c \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629<\/strong>.<\/p>\n<p><strong>\u2713 \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 MTHFR:<\/strong> \u0643\u0646 \u0639\u0644\u0649 \u0639\u0644\u0645. \u0627\u0642\u0631\u0623 \u0639\u0646 <a href=\"https:\/\/rarediseases.info.nih.gov\/diseases\/10953\/mthfr-gene-mutation\" target=\"_blank\" rel=\"noopener\">\u0645\u062a\u063a\u064a\u0631 \u062c\u064a\u0646 MTHFR \u0645\u0646 \u0645\u0631\u0643\u0632 \u0645\u0639\u0644\u0648\u0645\u0627\u062a GARD \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629<\/a>.<\/p>\n<\/div>\n<h2>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u062a\u0631\u062d<\/h2>\n<p><strong>\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646\u060c \u0641\u0642\u0637 \u062d\u0633\u0628 \u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0623\u062e\u0635\u0627\u0626\u064a \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u0624\u0647\u0644\u060c<\/strong> \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u062a\u064a\u0646 (2) \u064a\u0648\u0645\u064a\u064b\u0627. \u0627\u062a\u0628\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0645\u0627\u0631\u0633 \u0627\u0644\u0635\u062d\u064a \u0628\u062f\u0642\u0629.<\/p>\n<h2>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<dl>\n<dt><strong>\u0644\u0645\u0627\u0630\u0627 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u064b\u0627 \u0648\u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0641\u0642\u0637\u061f<\/strong><\/dt>\n<dd>\u062c\u0631\u0639\u0629 15 \u0645\u062c\u0645 (25,000 \u0645\u0643\u062c\u0645 DFE) \u0647\u064a \u0643\u0645\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0628\u0643\u062b\u064a\u0631 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0639\u0627\u062f\u064a. \u0648\u0647\u064a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0630\u0648\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0648\u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0637\u0628\u064a\u064b\u0627 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062b\u064a\u0644\u0629 \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629\u060c \u0645\u062b\u0644 \u062a\u0634\u062e\u064a\u0635 \u062a\u0639\u062f\u062f \u0623\u0634\u0643\u0627\u0644 MTHFR \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646.<\/dd>\n<dt><strong>\u0645\u0627 \u0647\u0648 \u0645\u062a\u063a\u064a\u0631 \u062c\u064a\u0646 MTHFR\u061f<\/strong><\/dt>\n<dd>MTHFR \u0647\u0648 \u0625\u0646\u0632\u064a\u0645 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0625\u0644\u0649 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0646\u0634\u0637 (5-MTHF) \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0644\u062c\u0633\u0645\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0627\u0644\u062c\u064a\u0646\u064a \u0627\u0644\u0634\u0627\u0626\u0639 \u0645\u0646 \u0643\u0641\u0627\u0621\u0629 \u0647\u0630\u0627 \u0627\u0644\u0625\u0646\u0632\u064a\u0645. \u064a\u0648\u0641\u0631 \u062a\u0642\u062f\u064a\u0645 5-MTHF \u0645\u0628\u0627\u0634\u0631\u0629 \u062d\u0644\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/dd>\n<dt><strong>\u0645\u0627 \u0647\u0648 \u062e\u0637\u0631 \u0625\u062e\u0641\u0627\u0621 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812\u061f<\/strong><\/dt>\n<dd>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0646\u0648\u0639\u064b\u0627 \u0645\u0639\u064a\u0646\u064b\u0627 \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645. \u064a\u0645\u0643\u0646 \u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0623\u0646 &#8220;\u062a\u0635\u062d\u062d&#8221; \u0645\u0638\u0647\u0631 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0647\u0630\u0627 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u0648\u0643\u0623\u0646\u0647 \u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0634\u0643\u0644\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0633\u064a\u0633\u062a\u0645\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0641\u064a \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0636\u0631\u0631 \u0639\u0635\u0628\u064a \u0644\u0627 \u0631\u062c\u0639\u0629 \u0641\u064a\u0647. \u0647\u0630\u0627 \u0647\u0648 \u0633\u0628\u0628 \u0648\u062c\u0648\u0628 \u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0642\u0628\u0644 \u0648\u0635\u0641 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u062a.<\/dd>\n<\/dl>\n<hr \/>\n<p><small><strong>*\u0625\u062e\u0644\u0627\u0621 \u0645\u0633\u0624\u0648\u0644\u064a\u0629:<\/strong> \u0644\u0645 \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 \u0642\u0628\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621. \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u063a\u064a\u0631 \u0645\u062e\u0635\u0635 \u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u064a \u0645\u0631\u0636 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647 \u0623\u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647.<\/small><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>\u062c\u0631\u0639\u0629 \u0642\u0635\u0648\u0649 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 15 \u0645\u062c\u0645 \u0645\u0646 \u0625\u0644-\u0645\u064a\u062b\u064a\u0644 \u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0646\u0634\u0637.<\/li>\n<li><b>\u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062d\u062a \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0641\u0642\u0637.<\/b><\/li>\n<li>\u0634\u0643\u0644 5-MTHF \u0627\u0644\u062c\u0627\u0647\u0632 \u0644\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0627\u0644\u064a \u0644\u062f\u0639\u0645 MTHFR.<\/li>\n<li>\u064a\u062f\u0639\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n<\/ul>\n","protected":false},"featured_media":98037,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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